Fruit teas are the best way to refresh ourselves during the long autumn days.  Autumn is the perfect season to enjoy both hot and cold drinks as it is neither too cold nor too hot. Fruit Teas are becoming notably popular these days as they contain all the essential nutrients while retaining the fruity flavors. Here are 5 fruit teas that you will definitely enjoy making and drinking:

1. Peach tea

This beautiful, aesthetically pleasing tea is not just good on the eyes but also for the body. It contains powerful antioxidants that prevent aging of the skin. It also has several vitamins, which make it especially good for the heart and bones

2. Blueberry Iced tea

Blueberry tea is a sweet and refreshing tea. The antioxidants in blueberry help in the prevention of diseases such as diabetes, Alzheimer’s, etc, and even some types of cancer. Brew this tea on a cold evening and enjoy it with the autumn breeze.

3. Strawberry Acai tea

This berrylicious tea is one of the finest fruit teas there is. It is extremely good for your health as both strawberry and acai berry are sources of vitamins and minerals which are good for the hair, eyes, skin, and your health in general. Acai also contains healthy fats and fiber which is extremely healthy.

4. Goji berry tea

Goji berry tea is one tea that is becoming highly popular for all the right reasons. It aids in improving the immune system, it nourishes the eyes and also stabilizes blood sugar. This makes it perfect for diabetic patients who want to enjoy a nice, steaming cup of tea without affecting their sugar levels.

5. Caramel Apple tea

Autumn cannot be complete without drinking a caramel-flavored tea at least once. This flavor-packed tea captures the essence of both caramel and apple, making it feel like biting into a crisp, caramel-dipped apple. The sweet of the apple is complemented by the caramel which adds a salty tinge to the otherwise syrupy tea.